Unlock Your Team's Superpowers with Our Dynamic Training and Workshops

BetterWorklife EAP Training is excellent and gives our supervisors confidence and skills to engage in mental health conversations and to manage conflict.

Ivan Pelegras, Security and Emergency Management Training Manager, The Sydney Opera House

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Mental Health Training

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Wellbeing and Resilience Training

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Can’t find exactly what you are looking for? let us create a bespoke workshop just for you!

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Psychological Safety Training

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Leadership Training

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Customer Service and Care Training

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What to Expect from BetterWorkLife EAP Training and Worskhops

Customised EAP Training Crafted For Your Team

Betterworklife, we believe that every business is unique, which is why we take the time to truly understand your specific training needs and organisational culture. Our approach is all about crafting bespoke training workshops and solutions tailored just for you.

Practical Skills Focused Training

Practical, interactive training workshops with hands-on exercises, reflections and real-life scenarios.We sometimes even use actors to make it as real as possible.

Resources and Ongoing Support

Participants receive resources and follow-up materials to reinforce their learning and support their continued development.

Your people asking for more!

Our training doesn’t just get the job done—it leaves employees wanting more! It’s not just another workshop, its an experience that makes a lasting impact. Particiants walk away feeling empowered and excited to apply their new skills. snd our clients keep coming back for more, because they see the difference our training makes.

Expert Facilitation

Experienced psychologists and facilitators bringing real-world insights, lived experience and expertise, creates a meaningful and relevant learning space

  • We engaged BetterWorklife to develop a training program to help our team manage their stress. The directors took time to understand our challenges and, used case scenarios and real world examples which made the workshops very relatable. The feedback was excellent and the team are definitely using the skills and morale is much better.

    Vicky Daley , Manager, Mission Australia

  • A really effective and powerful workshop. Thanks again for another excellent workshop.

    Kate Renton, People and Culture Advisor, Choice

  • We are a high pressure business and needed training specifically designed for a sales environment. The BetterWorkLife team took time to understand our business and created a series of outstanding workshops focused on improving wellbeing and performance for both our teams and managers. We have had overwhelmingly positive feedback.

    Belinda Carrter, Head of People and Culture, Bresic Whitney

  • I just wanted to say a big thank you again for all your fabulous work on the Mental Health and Bullying and Harassment Training Workshops. You really nailed the brief and feedback across the whole team have all been very positive.

    Toni Williams, Organisation Development and Learning Consultant, SOH

  • Sherisse and her team have provided exceptional Trauma Informed Customer Care and Vicarious Trauma Training customised to support to our customer support team at a crucial time. Their expertise and experience have been priceless to us".

    Rebecca Rusten, Senior Human Resources Consultant, Hornsby Shire Council

We’re Excited to work with you!

Here’s how the process works:

  1. Complete the form – Tell us a bit about your business and what you’re looking for.

  2. Free discovery session – We’ll have a chat to discuss your goals, challenges, and training needs.

  3. Receive a tailored proposal – We’ll craft a customised plan based on what we’ve learned.

  4. Onsite or online delivery – We’ll come to you or conduct the workshop virtually—whatever works best for your team.

Let’s build something great together!

Employee Assistance Programs (EAP) and Workplace Training in Sydney and all Cities in Australia

“ I combine evidence-based positive psychology, neuroscience, mindfulness and behavioural approaches which are shown to deliver results. I feel fortunate to be involved in such meaningful work and to be part of an organisations’ organisations journey towards a culture of wellness where people thrive.

Sherisse Cohen

Why stick with the bland & boring?